As a former self-love coach who has evolved into a somatic psychotherapist, I bring a unique blend of experience and expertise to help guide you on a path of holistic well-being.

Embodied coaching is a powerful approach that integrates the mind and body, along with your passion to help facilitate internal and external transformation.

Together we will explore the wisdom of your body and the power of your mind, to stop you from feeling overwhelmed, disconnected and uncertain.

If you doubt yourself, don’t feel worthy, feel anxious, struggle with pressure and expectation, need help with direction or shifting your mindset. Maybe you want to work on connecting to yourself, tapping into your feminine energy, embracing who you are, shifting your self perception, feeling more confident or manifesting what you desire. If so, I think I could help.

Blending my psychotherapy training we will focus on cognitive re-wiring of unhelpful beliefs whilst using my somatic knowledge to help re-pattern new markers into the body.

Helping you think and feel different.

Curious if this is for you? Complete the contact form and I'll be happy to chat through it with you.